WORLD CLASS FITNESS
Be prepared to push your limits in ways you didn’t know you could with our world class fitness facility. Our community of likeminded people, passionate trainers and welcoming crew makes World Gym Brisbane a one-of-a-kind place to be. Always dedicated to being better, we make sure we are stocked with every equipment you can think of – just imagine all the ways you could train!
Sign Up For A Free Pass!
Child Minding.
Enjoy your workout in peace while your kids have fun in our clean and tidy play room.
We are staffed five days a week and all our child minders are part of the blue card system.
NOW OPEN!
OUR PT’S
1st #worldgymbrisbane8weekchallenge team bonding outing. “Thank you to all that came today for the hike! It’s was great fun 🤩 here’s a little pic of (almost) all of us all together from today ❣️ as we all know we will be in a hopefully only three day lockdown, so stay consistent and on track towards your goals! We’ve got this team 👏🏽💪🏼 (Saturday 31st July)
‼️ Attention Members ‼️
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We have been following the recent government announcements regarding COVID-19 to ensure the safety of our members.
Unfortunately another lockdown has been made mandatory.
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World Gym Brisbane will be closed from
3pm Tonight 31st July for 3 days
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There will be no 24hour access during this time.
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Crèche will not be open
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We ask that you please follow these recent guidelines and please stay tuned for updates in case of any further announcements/restrictions.
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We thank you for your support and understanding and we look forward to seeing you all again soon!
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Stay safe World Gym fam ❤️
Remember times get tough but we are tougher 🏋️
@simon.mee89
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There is something worse that not reaching a goal, and that’s not pulling the trigger in the first place.
❤️ @bec__kate #matchymatchy #allblackeverything
Have you tried our smoothies from our Barbell Cafe?! Pre & post smoothies available now ❗️
WEEK 1 - CHALLENGE 1 - DEAD HANG
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Mel completed her weekly challenge for the #WGB8WEEKCHALLENGE
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Give it a go today and drop your time in the comments 🙌🏻
Who is up for a CHALLENGE?? World Gym Brisbane 8 Week Challenge starting Monday 26th July!! Inbody scans kicking off this Saturday 24th!! DM or see reception to get started!! #wgbrisbane #8wc
Summer bods are made in winter 😉 who’s keen for the 8WC?? DM or see Reception for details #8weekchallenge
@physi.kal
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Shoulder Workout!
This one hurt…
1. Shoulder Press (heavy) 3 x 8-10
2. Upright Row (heavy) 3 x 8
superset with Lat Raise machine 3 x 12-15
3. Face pulls 3 x 10 (first time doing these so go easy on the technique, it’ll get better)
4. Arnold Press 3 x 10
Remember to push yourselves with your weights! For some reason I see a lot of women pushing it on their legs sessions and not on their upper bodies, you’re stronger than you think ladies! You also won’t turn into The Hulk.
Do you want to become a Personal Trainer?
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World Gym Brisbane and AIPT are holding a Career in Fitness Event Tuesday 20th July from 4pm till 6pm.
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To reserve your spot text YOUR NAME to 0459 991 811 or DM us for more info!
JOIN NOW
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8 WEEK CHALLENGE Starting 26th July.
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Before and After photo’s
Inbody Scans
8 Week Strength Program
Customised training App
Weekly Challenges
Weekly Seminars
Community groups
One on one personal training session
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Up to $999 in prizes to be won!
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Price
$99.00 for Members
$249.00 for NON-Members
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See RECEPTION or DM for details
@cassann_montgomery
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You’re braver than you believe, and stronger than you seem, and smarter than you think 💭 •
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#embrace #love #life #selflove #beauty #loveyourself #happy #happiness #photography #nature #beautiful #fashion #art #smile #instagood #live #inspire #yoga #family #motivation #travel #blessed #fun #joy #portrait #beyourself #photooftheday #journey #gratitude #peace
#Repost @emilylcarroll_
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Growth is not found in comfort 🎢
“WORLD GYM CHANGED MY LIFE. NOT ONLY PHYSICALLY, BUT MENTALLY AS WELL. I AM A BETTER MOTHER, BETTER SPOUSE AND AN ALL AROUND BETTER HUMAN BEING BECAUSE OF THIS GYM.”